Yoga for Stress, Pain and Mental Health
In Brisbane and Live Streamed Online
My yoga classes and events are warm and welcoming, with room for a laugh or two along the way.
Cultivate a calm, clear mind
Connect socially
All ages, genders and levels of experience are welcome!
See the schedule and register below!
Regular Flow Yoga Classes
Vinyasa flow yoga is a well-balanced practice including ground-based stretches and standing postures.
We focus on awareness of our breath with movement to support the rhythms of the nervous system and bring your hormones and systems back into balance.
You walk away feeling calm, clear-headed and more connected to yourself and those around you.
Book via the schedule below.
Special Events
Nervous System Reset Event, Live Stream Online
Balance the pace and pressure of modern living with deep restoration for your mind and body. This 1.5 hour live online event starts with gentle movement to meet your energy where it is, then slow down into floor-based stretches, before finishing with restorative yoga and a guided yoga nidra medit...
Learn More →Schedule
Saturday
Apr. 25
No events scheduled
Sunday
Apr. 26
No events scheduled
Monday
Apr. 27
No events scheduled
Tuesday
Apr. 28
9:15 AM (AEST)
1 hr
Flow Yoga, The Gap Brisbane
All That Dance Studio
7:45 AM
1 hr
Flow Yoga, Live Stream Online
Online Offering
Wednesday
Apr. 29
No events scheduled
Thursday
Apr. 30
No events scheduled
Friday
May. 01
9:15 AM (AEST)
1 hr
Flow Yoga, Rochedale Brisbane
224 Rochedale Road
I love adapting yoga for different bodies and requirements - get in touch if you've got niggles, injuries or health concerns so we can make a plan for you to get the most out of it.
Frequently Asked Questions
How much does it cost?
Live-Stream Classes: $15 single class (or $19 for a whole month of classes with the Video Library Membership)
Rochedale & The Gap: $25 intro pass (2 classes)
Single class: $25
5-class pack: $105 (9-week expiry)
10-class pack: $195 (14-week expiry)
See terms and conditions.
How do I know if my booking was successful and if I'm registered for the class?
You should receive a confirmation email. However, you can also login to your online account and check current bookings by viewing your current registrations as follows:
On mobile app:
Upcoming events will appear on the home screen of the mobile app.
On website browser (Chrome, Safari etc.):
Navigate to www.yogawithverity.com.au and you should see an icon in the top right corner to login to your account. Once you've done this, you can select 'My Registrations'.
When you 'View All Registrations', you can also filter by date if needed.
NOTE: I recommend you download the free mobile app 'Offering Tree' from the Apple or Android app store, as it makes bookings quicker and easier.
I bought a class pack, but how do I check how many credits I have left?
On mobile app:
Tap the hamburger menu (three lines in the top left) and go to the Packages section. It will show how many credits you have left.
On website browser (Chrome, Safari etc.):
Navigate to www.yogawithverity.com.au and you should see an icon in the top right corner to login to your account.
Once you've done this, navigate to 'My Account', tap the hamburger menu (three lines in the top left) and go to the Packages section. It will show how many credits you have left.
NOTE: I recommend you download the free mobile app 'Offering Tree' from the Apple or Android app store, as it makes bookings quicker and easier.
I'm recovering from an injury or have a health condition - can I come?
I love adapting yoga to suit different bodies and requirements. Get in touch at info@yogawithverity.com.au before heading to your first session and we'll make sure the class will be suitable and we have a plan for you.
Do you run classes in locations other than The Gap and Rochedale?
I have a weekly online live stream class on Tuesday nights. Book via the schedule.
I also teach in a number of great venues on the northside and southside of Brisbane. Get in touch at info@yogawithverity.com.au for the latest timetable.
NOTE: classes outside The Gap and Rochedale are managed by the specific venue, so bookings must be made through the venue directly.
I also offers private yoga and yoga on demand online.
OfferingTree