Calm & Connected Membership
✅Weekly live classes
✅Nervous System Reset events
✅On-demand videos
Yoga to manage stress, pain and mental health. Explore a range of styles to meet yourself as you are today. All with compassion, curiosity and a hint of play.
Beginner or returning to yoga?
Start with the FREE 5-Day Yoga Beginner Series.
What's Included in the Membership?
✅ Weekly live-stream classes
✅ Free entry to Nervous System Reset events
✅ Full library of on-demand videos, with new content weekly
✅ Videos ranging 3 to 90 minutes
✅ A range of styles to suit your mood (flow yoga, gentle stretch, restorative and meditation)
✅ Suitable for beginners
✅ No ads!
Not sure? Get the link for free videos here.
"It was filmed very professionally. I felt very relaxed and at peace after the session. Thank you."
-ALANA FRASER, LIVE STREAM EVENT ATTENDEE
Slide left and right within each section below to preview the on-demand video library collection.
Courses
Tutorials & Series
Move & Flow
Stretch & Restore
Breathe & Meditate
Yoga with Verity
OfferingTree