Calm & Connected Membership
Weekly live classes · Nervous System Reset events · On-demand videos
Explore a range of yoga styles to meet yourself as you are today. Support to manage stress, pain and mental health. All with compassion, curiosity and a hint of play.
What's Included in the Membership?
✅ Weekly live-stream classes
✅ Free entry to Nervous System Reset events
✅ Full library of on-demand videos, with new content weekly
✅ Videos ranging 3 to 90 minutes
✅ A range of styles to suit your mood (flow yoga, gentle stretch, restorative and meditation)
✅ Suitable for beginners
✅ No ads!
Not sure? Get the link for free videos here.
"It was filmed very professionally. I felt very relaxed and at peace after the session. Thank you."
-ALANA FRASER, LIVE STREAM EVENT ATTENDEE
Slide left and right within each section below to preview the on-demand video library collection.
Move & Flow
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Stretch & Restore
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Breathe & Meditate
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Tutorials
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