Private Yoga - in Brisbane or Online
Personalised yoga sessions that integrate health and wellbeing into the context of your unique life.
YOGA 1 TO 1 OR IN A SMALL GROUP
Many of us think that yoga is typically run in group classes. But some of the oldest lineages of yoga were actually practiced one-on-one.
Below are some of the common reasons clients choose private yoga with Verity:
Chronic pain or injury
Trauma or mental health distress
Feeling self-conscious in a group
Beginners learning the basics
Accountability
Convenience of time and location
To develop a home program
Tailored support to learn safe alignment
Suitable for those with no prior experience
Beneficial for those wanting to re-learn the foundations properly
Learn to modify yoga for your body type
$900 for 10 x 60 min sessions (choose frequency of once or twice per week)
Available 1-to-1 or in your groups up to 3
Additional participants just $20 each
Focus on adapting yoga to suit your nervous system at each different session
Learn tools that support you balancing your nervous system, mental health and stress levels
Suitable for those with or without prior experience
$900 for 10 x 60 min sessions (or $90/session for ongoing bookings)
Choose frequency of once or twice per week
Available 1-to-1 or groups up to 3
Additional participants just $20 each
Tailored private sessions to meet your goals - mental or physical
Online, in-person or hybrid
Guidance in developing a home yoga program you can continue beyond the private sessions
Suitable for those with or without prior yoga experience
Price quoted dependent on service
Available 1-to-1 or in your group size of choice
Corporate, bridal parties and special events available
Frequently asked questions
When is Verity available?
Verity is currently available on weekdays, and part of the benefit of private yoga is finding a time that suits YOUR schedule!
Where are the sessions?
Verity has a small studio space in Rochedale South, and can also travel to your home on the Brisbane southside.
On Tuesdays, Verity has limited availability on the Brisbane northside near The Gap.
Key suburbs for private yoga on the southside include:
Rochedale and Rochedale South, Runcorn, Springwood, Daisy Hill, Eight Mile Plains, Sunnybank and Sunnybank Hills, Stretton, Macgregor, Wishart, Carindale, Mackenzie and surrounds.
How much does it cost?
The price is dependent on the number of participants. Since sessions are tailored for individuals or small groups, the price is higher than a standard group class.
However, lower rates are available for booking multiple sessions at once.
The best place to start is a quick intro call to understand your needs and relevant pricing. There's absolutely no obligation to proceed beyond the intro call.
How do I know if private yoga is right for me?
Whether you're ready to start straight away, or still unsure if it's the right fit for you, the next step is to book a quick intro call to discuss.
This is a free and casual conversation for Verity to better understand your health and wellbeing goals and whether she's the right fit to support your needs.
There's no expectation for you to proceed beyond the call.
Book a free introductory call to see if we'd be a good fit!
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