Have you heard about yoga blocks, but you’re still stumped whether you’d benefit from using them?

In this video we’ll discuss:

• 5 ways to use blocks

• Common postures to use blocks with

• The main types of blocks you can get and what will suit your needs

I’M A REAL PERSON

Send me an email (info@yogawithverity.com.au) on how you feel after this video, and what content you want to see more of!

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Music by https://www.bensound.com/free-music-for-videos

License code: 1JLD2PJD5IT8Z3XI

Artist: : Yunior Arronte

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SAFETY

Yoga With Verity recommends that you consult your health care professional regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or wellbeing program. When participating in any exercise or wellbeing program, there is the possibility of physical or psychological injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.