This gentle flow class explores movements aligned with your breath to cultivate a calm and clear mind, strengthen and stretch your entire body, and set you up for a great day. Connect socially with locals Relieve stiff joints, aches and pains Improve strength and flexibility All ages, genders and...

This vinyasa flow class explores movements aligned with your breath to cultivate a calm and clear mind, strengthen and stretch your entire body, and set you up for a great day. Connect socially with locals Relieve stiff joints, aches and pains Improve strength and flexibility All ages, genders an...

A vinyasa flow yoga class incorporating movement aligned with your breath to cultivate a calm and clear mind, strengthen and stretch your entire body, and prepare your nervous system to wind down for a sweet night's sleep. FAQsWhere is the event? It's an online live stream class: register for the...

Balance the pace and pressure of modern living with deep restoration for your mind and body. This 1.5 hour live online event starts with gentle movement to meet your energy where it is, then slow down into floor-based stretches, before finishing with restorative yoga and a guided yoga nidra medit...

With practices to stretch, strengthen and soothe, check out the growing collection of yoga on Verity's online video library. Free and paid membership options available. 🔗 View the video library here >

Personalised yoga sessions that integrate health and wellbeing into the context of your unique life. Private yoga is available 1 on 1 or in your own small group. Common reasons clients choose private yoga: Chronic pain or injury Trauma or mental health distress Feeling self-conscious in a group B...