Looking for practices you can integrate into your daily routine? With practices to stretch, strengthen and soothe, check out the growing collection of yoga and meditation on the video library!

What's included?

Access to ALL the videos in the Video Library (new content added every month).

Access to live-stream special online events like the 'Nervous System Reset'. This includes access to playback the recording as many times as you like after the event.

A variety of video durations to suit your needs: ranging from 5 minutes up to 1.5 hours.

A range of styles, including:

• vinyasa flow (dynamic movement with breath),

• yin yoga (primarily floor based stretches),

• restorative yoga (supported postures held for extended periods),

• pranayama (breath), and

• guided meditations, including yoga nidra.

No ads or interruptions.

How does it work?

Purchase the Video Library Membership and you'll instantly have access to all of the video content.

No lock-in contracts. Your membership will renew automatically month-to-month, but feel free to pause or cancel anytime.

If you find my videos valuable, and you have the means to purchase a membership, this is a huge support as it enables me to keep creating content. And it also means I can keep a small selection of free videos always available for those that can't access a paid offering at this time.

Thanks for your support!

Try your first 2 classes of Yoga with Verity at The Gap or Rochedale for the price of 1! I just know you'll be keen to sign on for more yoga once you've experienced the change in your physical and mental state of being. Welcome, and we'll see you on the mat!

The 5-class group yoga pack is a great commitment to your ongoing health and wellbeing. Turning up week on week will generate greater cumulative benefits for your body and mind than showing up to classes casually. Plus, when you purchase the 5-class pack, you'll save $$$!

Available for group yoga in The Gap and Rochedale.

The 10-class group yoga pack helps you establish a routine and rhythm so you can feel the cumulative benefits of yoga over time. Plus, when you purchase the 10-class pack, you'll save $$$!

Available for group yoga in The Gap and Rochedale.

This is the most affordable for those attending group classes twice weekly in Rochedale. The 14-week expiry means you can miss a class here or there.

It may be possible to extend your expiry if you have extenuating circumstances, such as ongoing illness or injury. In this case, please reach out via email.